If you've ever dreamed of making it through the finish line but don't know how to get started, this program is for you. This class is designed for the beginner and to accomplish a 5K run (3.1 miles). You'll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe. Program starts Wednesday, October 20th. Meet us at Downingtown Running Company for Informational Meeting and 1st walk/run session. 10:15 AM and 6PM Sessions.   We are training for the …

The New Balance Delaware Running and Walking Club welcomes runners and walkers to join our weekly group run/walks. This is a great opportunity to make new friends, get fit, and have fun! Runners and walkers of all ages and abilities are welcome. We love trails! We will kicking off our weekly group runs starting Monday, March 12th at Smith Bridge Parking lot at 6pm. Due to the time change we halt our weekly group runs from November to March. We will be introducing a weekend run once per month thi …

The New Balance Delaware Running and Walking Club was organized to promote the love of running and walking in the Wilmington and Newark area. We encourage runners and walkers of all ages and abilities to come join our group meetups. Everyone is invited to join our group events. You don't have to be a club member to run or walk with us. Those that come to the meetups will be invited to join the club. The $20 membership fee entitles you to a free tech tee with the club logo, the opportunity to buy …