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If you've ever dreamed of making it through the finish line but don't know how to get started, this program is for you. This class is designed for the beginner and to accomplish a 5K run (3.1 miles). You'll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe. Program starts Wednesday, October 20th. Meet us at Downingtown Running Company for Informational Meeting and 1st walk/run session. 10:15 AM and 6PM Sessions. We are training for the …
This group is dedicated to provide you with the proper training for the ZOOMA Annapolis Women's Half Marathon & 10K on June 2, 2012 at Navy Stadium. Training runs will be lead every week by our local ambassadors who are here to help you in every way possible!
NB Washington, DC & McLean, VA Running group welcomes runners and walkers to join our weekly group run/walks. This is a great opportunity to make new friends, get fit, and have fun! Runners and walkers of all ages and abilities are welcome. We love trails! This program is FREE. This group is organized by New Balance DC Store Manager, Charles Grace and New Balance Tysons Corner Store Manager, Dan Guzman and Run Leader Tim Owen. For Group Runs at New Balance DC Wisconsin Ave, Contact Charles Grace …
The New Balance Delaware Running and Walking Club was organized to promote the love of running and walking in the Wilmington and Newark area. We encourage runners and walkers of all ages and abilities to come join our group meetups. Everyone is invited to join our group events. You don't have to be a club member to run or walk with us. Those that come to the meetups will be invited to join the club. The $20 membership fee entitles you to a free tech tee with the club logo, the opportunity to buy …
The New Balance Delaware Running and Walking Club welcomes runners and walkers to join our weekly group run/walks. This is a great opportunity to make new friends, get fit, and have fun! Runners and walkers of all ages and abilities are welcome. We love trails! We will kicking off our weekly group runs starting Monday, March 12th at Smith Bridge Parking lot at 6pm. Due to the time change we halt our weekly group runs from November to March. We will be introducing a weekend run once per month thi …
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This is a BRAND NEW GROUP fun-loving group of 30ish and 40ish year old beginner/moderate triathletes in training. (Cuz you're always in some sort of training for the next competition!) As such, you'll see other stuff other than TRIs in here...5ks, 10ks, half marathons, duathlons, adventure races, etc...it all helps keep us in shape for the TRIs, which is the focus of the group. The first major goal of this group is SOCIAL - to meet others of similar age/ability who are training near you and make …
… .), running pace (with a bit of a push), and prefer to join a group of individuals seeking either fitness motivation, or training partners for an upcoming race (i.e. 10K, 1/2 or full marathon)? If you've answered yes to either one or several of these inquiries, than the Baby Boomer Runner's Rule group may be just the group experience you are looking for! We meet once per week ( date, time, location, t.b.d.). Groups are organized based on fitness level/running experience with the goal of everyone …
… ., 5k, 10k, 1/2 or full marathon). Experienced Runners- you run regularly, feel that you are doing well, but could do more to improve your performance. In addition to receiving track workouts (i.e. sprint, running intervals), you will receive very important and often overlooked core strength training! Runner's typically have lower body strength, but lack upper body strength. The workouts you will receive are designed to improve overall body strength, balance, and coordination leading to faster r …
This a group designed for other runners in the Gloucester County and surrounding areas to meet up and run with other area runners. The group is open to runners of all levels. You will be able to use this group to meet up with runners who have similar goals. You can join this group if you want to get into running just for fitness or as a way to meet new people. Or you can join because you want to train for your first race, or work on improving your previous race times. Whether you are training …
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